Healthy Living

Healthy living goes beyond just physical health—it’s about peeling back the layers of life to create balance in all areas. Here, I share real-life tips and personal insights on managing stress, improving physical health, and navigating the roles and expectations we juggle daily. Whether it’s emotional, financial, or cultural well-being, this space is dedicated to helping you dig deeper, find your balance, and become the best version of yourself in an overwhelming world.

Employee Resource Groups: Models of Communities of Practice Driving Social Change